Jean Murphy Baker

My focus is to help you work through the issues causing distress, holding you back, and preventing you from becoming your authentic self. Whether due to traumatic experiences or external pressures, we will work on resolving those issues and developing skills to manage stress and discomfort. Everyone has the power to grow and change. Though at first it may feel overwhelming, positive change begins when you acknowledge that your life can be better. Help is available to make that happen. My approach is non-judgmental and collaborative, while offering guidance and expertise as needed. Feel free to contact me for a brief consultation to see if I'm the right therapist for you.